Central Miyazaki is easily accessible from the airport and Miyazaki Station
Central Miyazaki, where the airport and Miyazaki Station are located, serves as the gateway to Miyazaki Prefecture. There is plenty to see there, such as the ever popular Aoshima, the ancient atmosphere of the Saitobaru Burial Mounds, and the Teruha Suspension Bridge, one of the most famous pedestrian-only suspension bridges in Japan. In the evening, you can enjoy Miyazaki cuisine and local sake in the entertainment district known as Nishitachi.
Aoshima, a mystical island rich in subtropical flora
Aoshima, a small island of 1.5 kilometers in circumference that is surrounded by the wavy rock formation known as the Devil’s Washboard, is itself a power spot. The abundant blessing of rich subtropical flora that grows throughout evokes an atmosphere of more southern climes. Meanwhile, the Aoshima Shrine located near the center of the island is popular for offering blessings for marriage and matchmaking.
There are many other attractions around the island worth a visit as well, such as the Miyakoh Botanic Garden Aoshima where visitors can enjoy tropical flowers in bloom, and the Aoshima Beach Park that offers a selection of drinks and meals.
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Aoshima shrine is a popular power spot known for offering blessings in matchmaking and marriage
Aoshima Shrine is a popular tourist destination in Miyazaki. With the entire island considered to be the shrine’s grounds, the main building of Aoshima Shrine is located at the center of the island, and worshippers can visit by traveling across Yayoi Bridge that stretches across to the island.
Aoshima shrine is the location for a famous myth and is said to offer blessings for marriage and matchmaking. If you visit, make sure to write down a wish on the heart shaped wooden plaque called the Ema and submit it as an offering, or pick a random Koi Mikuji that will offer love advice just for you. Another popular activity here among travelers is to seek out the many hidden heart shaped decorations.
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Aoshima shrine is a popular power spot known for offering blessings in matchmaking and marriage
Aoshima Shrine is a popular tourist destination in Miyazaki. With the entire island considered to be the shrine’s grounds, the main building of Aoshima Shrine is located at the center of the island, and worshippers can visit by traveling across Yayoi Bridge that stretches across to the island.
Aoshima shrine is the location for a famous myth and is said to offer blessings for marriage and matchmaking. If you visit, make sure to write down a wish on the heart shaped wooden plaque called the Ema and submit it as an offering, or pick a random Koi Mikuji that will offer love advice just for you. Another popular activity here among travelers is to seek out the many hidden heart shaped decorations.
The Saitobaru Burial Mounds, a Japan Heritage Site
The Saitobaru Burial Mounds, one of Japan's largest burial mounds and a Japan Heritage site, is located in the west of Saito City. These burial mounds, called Kofun in Japanese, are an ancient form of tomb created by heaping the earth into mounds. This spacious plateau is home to over 300 of these burial mounds constructed between the late third and seventh centuries. The entire area has been developed as a park which attracts countless visitors as a famous place to see flowers throughout the seasons, including cherry blossoms and canola flowers in the springtime, sunflowers in the summertime, and cosmos in the fall.
The Aya Teruha Suspension Bridge symbolizes the town of Aya, home to the one of the largest laurel forests in Japan.
At a height of 142 meters and a length of 250 meters, it is one of the largest pedestrian-only suspension bridges in Japan. Visitors can experience the thrill of seeming to walk through thin air while enjoying a panoramic view of one of Japan’s largest laurel forests (a type of subtropical forest) and the big blue sky. There is a nature path following the mountain slope for about two kilometers on the other side of the bridge, letting you bathe in the invigorating air of the forest.
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Kuramoto Aya Shusen no Mori is a multipurpose facility offering delicious foods and sake.
This multipurpose facility is directly operated by Unkai Shuzo, a producer of sake using waters purified by one of Japan’s largest laurel forests. In addition to taking a factory tour, visitors can purchase carefully brewed shochu and sake made here at the shop, as well as specialty products from Miyazaki. There is also a restaurant featuring dishes made with local ingredients, and even a specialty eel restaurant.
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Kuramoto Aya Shusen no Mori is a multipurpose facility offering delicious foods and sake.
This multipurpose facility is directly operated by Unkai Shuzo, a producer of sake using waters purified by one of Japan’s largest laurel forests. In addition to taking a factory tour, visitors can purchase carefully brewed shochu and sake made here at the shop, as well as specialty products from Miyazaki. There is also a restaurant featuring dishes made with local ingredients, and even a specialty eel restaurant.
View moreSpectacular views of natural beauty in central Miyazaki Prefecture
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Horikiri Pass
Visitors to Horikiri Pass will find scenery that exemplifies the tropical mood of Miyazaki City, with rows of Canary Island date palms and the vibrant blue of the sea and sky. We recommend picking up a serving of soft ice cream at the nearby Roadside Station Phoenix while you enjoy the views.
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The Devil’s Washboard
View moreThis formation of undulating rocks surrounding the Nichinan Coast and Aoshima is known as the Devil’s Washboard. This formation is the result of eons of erosion occurring to hydrothermal rocks formed in the ocean roughly seven million years ago, leaving only the harder sandstone layers which can be seen piled today like slabs.
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Yatogi Falls (Yatogi-no-Taki)
The rich nature of Mt. Osuzu stretches north to south on the western side of Tsuno Town. The Yatogi Falls is located just a 30 minute walk from the Osuzu Camping Ground located nearby. The sheer volume of water that loudly roars down the rock face from a height of 73 meters is breathtaking.
Sightseeing spots that even small children can enjoy
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Miyazaki City Phoenix Zoo
View moreThis spacious zoo is home to roughly 1,200 animals of over 100 different species. There are also numerous events where you can interact with the animals, such as the elegant flamingos or even taking walks with the elephants. The zoo also features an amusement park, restaurants, shops, and a “flowing pool” open only in summer.
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Miyakoh Botanic Garden Aoshima
This botanic garden offers a chance for visitors to enjoy colorful tropical trees and seasonal flowers, such as the Chinese fan palms and other palms native to Aoshima, as well as bougainvillea and hibiscus. The two greenhouses house tropical fruits and even a statue of a merlion, and there is a cafe at the garden as well.View more -
Oyodogawa Gakushukan
View moreThis facility teaches visitors about the environment, including experiencing and observing the nature of the Oyodo River, one of the leading rivers in Miyazaki. Attractions here (free admission) include the 3D high-definition River Theater and the Biological Exhibit Hall that features fish and other marine organisms that live in the river basin.
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Florante Miyazaki
View moreHere, you can see flowers and other flora from around the world year round. You can spend a leisurely time surrounded by flowers and greenery on the spacious grounds here, such as the beautiful grassy lawns kept green throughout the year, and the sample themed gardens. There are also a variety of different events held every season.
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Kodomo no Kuni
View moreLocated on the outskirts of Aoshima, Kodomo no Kuni is a vast park featuring a variety of attractions, such as the multipurpose facility Aoshima Picnic Club, miniature golf, and the Rose Garden botanical garden. Any child or adult who enjoys being active is sure to have a good time here.
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Miyazaki Science Center
View moreThis facility offers visitors a chance to experience the mysteries of the universe and the fascination of science through experiment-related shows and craft workshops. Here you can take your picture with one of only two full-scale reproductions of the Apollo 11 lunar module or take in a show at Kyushu’s largest planetarium dome, and there are plenty of events for the enjoyment of children and adults.
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Miyazaki Prefectural Museum of Nature and History
View moreThis museum features monuments and actual specimens that teach about the plants and animals found in Miyazaki. The diorama that demonstrates the way ancient people here hunted is particularly impressive. The Minka-en on the grounds features four traditional Japanese homes moved here from different parts of the prefecture, each demonstrating unique architectural styles and registered as important cultural heritages by the national and prefectural governments (the permanent exhibit is free of charge).
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Kawabaru Natural Park
View moreThe many attractions on the spacious grounds here, filled with the richness of nature, include an indoor bouldering facility, a permanent mountain bike course, and even canoeing. There is even the Kid’s Pico Park where children can learn while playing on the large playground equipment available.
* All facilities will be closed from April 1, 2024 for a planned one year period for renovations. -
Ogawa Sakugoya Mura
View moreThis tourist facility can be found in Nishimera Village, a place that retains the beautiful traditional scenery of a former Japan. The quaint thatched roof sakugoya, a special type of thatched hut used as a place to rest during farm work, contain facilities such as a shop and restaurant featuring local goods and produce. Attractions on the premises include the Ogawa Folk Museum, where you can learn about the history and culture of Nishimera, as well as an inn called Peach Blossom Inn (Togenkyo-no-Yado) for a relaxing moment.
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Hokkedake Park
View moreThis massive facility covering a total of 35 hectares surrounded in nature features a variety of attractions, such as a campground, a grass skiing slope, a Japanese garden, a tennis court, and miniature golf. The park can be enjoyed in a variety of ways throughout the seasons, including cherry blossom viewing, using the children’s pool, and enjoying the autumn leaves, and playground equipment is available for small children.
Nishitachi, one of the best entertainment districts in Miyazaki
More than 1,500 restaurants and bars are located in the area around Nishitachibana Street in this, the largest dining district in Miyazaki city, located in the city center. The locals have given the area the affectionate nickname of “Nishitachi”.
The compact streets are literally packed with plenty of places for your barhopping needs, including Izakaya style eateries offering delicious local snacks, stylish bars, standing bars, and restaurants serving everything from yakiniku to Italian cuisine. You will find the atmosphere at many establishments welcoming even when you are alone, and you are sure to find one or several that meet your fancy.
Recommended gourmet options in the central Miyazaki region.
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Local charcoal-grilled chicken
Local charcoal-grilled chicken is one of the leading gourmet options in Miyazaki. The locally grown chicken is flavored with salt and pepper before quickly grilling it over high temperature charcoal. The result features a delicious savory aroma and tender texture.
The chicken goes great with local Miyazaki shochu, and can be found at specialty restaurants and Izakaya bars. -
Hiya-jiru
Hiya-jiru, which means chilled soup, is a local Miyazaki dish that is perfect for combatting the summer heat.
Not exactly a soup, the dish consists of chilled miso soup poured over a dish of rice with shredded seared fish on top, and topped with cucumber, shiso, and tofu.
You can visit a few restaurants to experience different interpretations of the dish, as the recipe at each restaurant is slightly different. -
Kama-age udon
The udon noodles of Miyazaki are notable for being slightly softer and thinner than usual. The udon here is typically eaten with a shoyu-based dipping sauce flavored with the Japanese Yuzu citrus fruit. Udon can be eaten as the main meal in Miyazaki of course, but it is also popular eaten after drinking. Many udon restaurants open as early as 6:00 in the morning, so a culture of eating udon for breakfast has taken root here.
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Lettuce-maki
The lettuce-maki, or lettuce roll, was invented by a sushi restaurant in Miyazaki City known as Ippei. The dish consists of lettuce, shrimp, and an original mayonnaise placed over sushi rice and wrapped in seaweed. This is said to be the original prototype that later became the salad-maki or other rolled sushi dishes found outside Japan. There are many restaurants that serve the dish other than sushi places, such as Izakaya bars and udon restaurants, so you can enjoy the interpretation of each wherever you go.
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Unagi (Eel)
Eel from Miyazaki (unagi in Japanese) is notable for the thin skin, soft texture, and ample fat that seems to melt in your mouth. Eel farming is also popular in Miyazaki, taking advantage of the rich environment, resulting in the third highest yield in Japan. So as a production region, visitors to Miyazaki can enjoy high quality eel at a relatively reasonable price.
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Ripe mango
Miyazaki is famous throughout Japan for its mangoes, so much so that it’s the first thing some people think of when they say Miyazaki. The mangoes are ready to eat when the skin takes on a certain elasticity, the fragrance grows stronger, and the surface of the fruit becomes shiny. Miyazaki mangoes are known for their melt-in-your-mouth fruit pulp and their rich sweetness.
There is also a variety in Miyazaki called Taiyo-no-Tamago (Egg of the Sun), a luxury item for which only those fruits which meet the strictest standards for flavor, weight, and color are allowed to bear the name. Thanks to the focus on ripeness, the fruit are allowed to ripen on the tree and harvested by catching them in nets when they fall off naturally.
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This light truck market attracts producers from throughout the prefecture.
At 8:00 in the morning on the fourth Sunday of every month, about 130 light trucks line up in the Torontoron shopping district in Kawaminami Town, resulting in the largest light truck market in Japan. Vendors gather here from throughout Miyazaki Prefecture to offer their fresh produce or foods made with them.
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This light truck market attracts producers from throughout the prefecture.
At 8:00 in the morning on the fourth Sunday of every month, about 130 light trucks line up in the Torontoron shopping district in Kawaminami Town, resulting in the largest light truck market in Japan. Vendors gather here from throughout Miyazaki Prefecture to offer their fresh produce or foods made with them.
View moreUnusual spots in the central Miyazaki region
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Takanabe Daishi
View moreVisitors to this site will find Takanabe Daishi, a collection of roughly 750 unique stone statues constructed to console the ghosts of the ancients buried in the Mochida Burial Mounds when they were hit by large-scale theft around 1930. Each statue bears a different expression, and their location on the top of a high hill gives a good view of the town of Takanabe and the Pacific Ocean.
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Mizunuma Shrine
View moreMizunuma Shrine has long been worshipped by local residents for enshrining the God of farming and protection against water hazards. The embodiment of that God is actually Komizugaike Lake, a lake with a circumference of one kilometer located behind the main shrine building. The lake is covered with the high leaves and white flowers of lotus during the summertime.
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